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Welcome to
Ayrshire's first designated spin studio
AT WELL BEING WE OFFER A HOST OF DIFFERENT INDOOR CYCLING CLASSES THAT WILL HELP YOU GET CLOSER TO YOUR FITNESS GOALS ALONGSIDE BETTERING YOUR ENERGY AND BEING WITHIN AN ENVIRONMENT THAT WILL INSPIRE YOU TO BE A VERSION OF YOURSELF THAT YOU ARE TRULY PROUD OF.
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Our spin classes are designed for all levels, from beginners to seasoned cyclists, with motivating instructors who pump up the energy and push you to reach your goals. With great music to keep you moving and a positive atmosphere that will leave you feeling good inside and out, our classes are more than just a workout - they're an experience. Join us and let us empower you to be the best version of yourself.
Coach Linzi Carrino
TAILORED ONLINE COACHING
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that ANYONE can make. I believe in finding the pleasurable side of fitness; a new lifestyle that should NEVER feel like a chore. Whatever your goal, I want to help you step into your power. It has always been there...you just need to see your capabilities and start to believe in them. This is exactly what I do. I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my new clients, but one thing is for sure, we do this by focusing on HEALTH FIRST. Through this you will feel energised, focused, powerful and motivation will always be within grasp. Let me make one thing clear... Every individual female has their own individual goals and needs and that requires an approach that is unique to you. We will work together on your mindset, daily habits, fitness and nutrition to create the life that you never realised you had the potential of living. ​I hope to work with you to do exactly this :)
